Yoga Nidra = Deep Sleep

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Name: Yoga Nidra = Deep Sleep
Date: January 17, 2018
Time: 6:30 PM - 8:30 PM EST
Event Description:
Please join Ayurveda Wellness Healing, LLC for a powerful session of restorative Yoga combined with the deep relaxation of Yoga Nidra . (Yoga deep sleep) & Aromatherapy. 

This class will incorporate meditation, breath work, aromatherapy, and supportive healing yoga poses. We will combine the energy of the new moon to set our intention for the month ahead while deeply relaxing the body to ground these intentions and heal the body and mind. 

Benefits of Yoga Nidra
• Increase Immune function
• Improved digestion
• Better sleep
• Releases old habit, fatigue, worry and stress

We supply all the mats and props. 

Space is limited and pre-registration is required. 
Investment: $27

Please register by calling 978-852-0066. 
Or email us at 

"Blockage is disease/Flow is health" :)
Ayurveda Wellness Healing
25C Lexington Ave, 2nd Floor
Magnolia, MA. 01930
Date/Time Information:
January 17, 2018

6:30pm - 8:30pm
Contact Information:
Investment:  $27
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