Missy Anzivino Yoga

I fell in Love with Yoga in 2016, I have always been active in Fitness, from aerobics, cardio, running. After taking my first Yoga Class at Treetop Yoga in January of 2016 I was hooked. The way it made me feel after the class I needed to continue with this practice. I was certified as a RYT 200HR yoga teacher in June of 2017. I continue to study and improve my knowledge of yoga and the anatomy of the body.
In my classes I focus on the Connection of Body and Breath, building Strength and Stability within the Body and the Physical Body as well. I teach to an all Levels Class and props are encouraged to be used to help bring the pose to the body.
Meet me on your mat, we can build our practice together.