Ayurveda and Healthy Digestion
“We are not What We Eat, but What We Digest”
Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. Ayurveda recognizes, by making choices that strengthen our digestive ability, we form the foundation for good health and vitality.
Do you have gas, stomach discomfort, constipation, bloating, heartburn and fatigue after eating? Then this interactive talk is for you!
Hosted by Common Crow market, held at Tree Top Yoga:
Interactive talk will cover:
• Ayurveda, The science of life – teaches us how, when, and what to eat
• How to strengthen our digestive fire and absorb nutrients
• How spices and herbs can best support many digestive ailments
• Eating in season
*Ayurveda Wellness Healing, LLC is located on Lexington Ave, in Magnolia. They offer a team approach when working with their clients. To help their clients better understand their unique constitution, they also incorporate numerology in their private consultations, helping their clients achieve optimal health and wellbeing.
There is no charge for this event.
"Blockage is disease/Flow is health"