Easing Tension from the Neck, Shoulder, and Upper Back
Date and Time
Sunday Jan 12, 2020
1:00 PM - 3:00 PM EST
Sunday, January 12, 2020
1:00-3:00 PM
Location
Treetop Yoga Studio
3A Pond Road
Gloucester, MA 01930
Fees/Admission
$35 in Advance
$40 Day Of
Contact Information
Treetop Yoga
978-282-9642
Send Email
Description
Do you hold tension in your neck, shoulders & upper back? Then this workshop with Elaine O'Rourke is for you! If you like restorative, gentle yoga then you will LOVE it!!! We will focus on releasing different holding patterns through restorative poses, learn to relax and unravel in these areas and then explore some more active poses. Find a new, healthier way of being in your body so you can breathe deeper and let go of unnecessary stress. This is suitable for all-levels.
