Description

Come practice yoga for the body, mind, and spirit, in a focused, gentle, and playful way. In this yoga playshop we practice by bringing simultaneous attention to steading the body, calming the mind, and awakening the heart so that we may shed accumulated resistance to our natural state of connection. This class is based on asana/flow yoga, but as a “play shop” (rather than a “workshop”) we take a focused yet lighthearted and exploratory approach to the practice, and authentically engage with to our direct experience, allowing us to move naturally towards our truest self.

You can sign up through the Groovio App or on your computer HERE.

If you need help, email us at info@seasidecircuscapeann.com Can’t find a class that fits your schedule? Send an email, and we can try to set up a private or semi-private lesson, especially if you're homeschooling or available during mornings/early afternoons.