Description

Join Ayurveda Wellness Healing, LLC to welcome in the Fall Season known as #Vata season in #Ayurveda. 

This workshop goes in-depth in the nature of the VATA season which can cause dry skin, insomnia, arthritis, constipation, fear, anxiety, worry and loneliness. 

You will learn very specific tools to support and strengthen your body, mind and emotions for the upcoming winter season.

Workshop includes:
Introducing you to yourself 
Seasonal rountines for the Fall Vata Season
Yoga postures for the season
Diet and lifestyle changes
Recipes using spices and herbs for the season
Food Sampling
Oil Sampling
Give-aways

Pre-Registration - $36
At the door - $45

RSVP:
978.395-1234 or Info@ayurvedawellnesshealing.com

www.ayurvedawellnesshealing.com