Summer Solstice Restorative Yoga with Thai Bodywork and Sound Healing

Description

The longest day of the year, and somehow it still isn't enough time to slow down. This two-hour class is an invitation to welcome summer differently. You'll settle into deeply supported yoga poses — bolsters, blankets, the works — while receiving gentle hands-on Thai bodywork that coaxes your muscles to actually let go. Metal singing bowls are placed directly on the body, so you don't just hear the sound, you feel it moving through you. Summer on Cape Ann is full — beaches, boats, farmers markets, all of it. This is your chance to pause in the middle of it and actually feel good in your body. No experience needed. Just show up.