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Saturday Aug 18, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Aug 25, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Sep 1, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Sep 8, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Sep 15, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Sep 22, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Sep 29, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Oct 6, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read moreSaturday Oct 13, 2018Clinical research shows that one hour of Yoga Nidra can be the equivalent to four hours of REM sleep. SATURDAYS 9:30AM-10:45AM ...read more -
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